Kai wanted to be noticed but stayed invisible. Lindsey was losing herself in her career. Kevin felt like he was just going through the motions. They all stood in the same place: the space between where they are and where they want to be.

This lesson introduces the GOODLIFE definition of change: what happens between where I am and where I will be. Through three relatable stories, you'll see how people can want something different but not know how to make it happen, or have vision and hope but no idea how to get from here to there.

The lesson invites you to think back one year. What was your life like mentally, emotionally, physically? What kind of relationships were you in? What were your priorities? How did you invest your time, energy, money, and attention? Now look at today. Whether you realized it or not, something happened between where you were and where you are now.

Something will also happen between where you are now and where you'll be one week, one month, or one year from now. That's the process of change, and it's shaping you whether you're aware of it or not. The only question is: will it take you to a life you love or a life you don't?

Key Takeaways

• Change is what happens between where you are and where you want to be

• The process of change is already shaping you, whether you're aware of it or not

• The question isn't whether change will happen, but whether it will take you to a life you love